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Back to Life: Introducing the Simple Cure for Back Pain and Sitting Ills
Ebook Free Back to Life: Introducing the Simple Cure for Back Pain and Sitting Ills
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Review
"Dr. Moore's enlightened and visionary book is must-reading for anyone who is interested in longevity and quality of life. It is much more than a screed against sloth, it is a positive guide to a healthier and a happier life." --Barry Bingham, Jr."Dr. Moore provides a novel insight into 'sitting-related' back pain and associated ailments. His exercise protocol provides a unique approach, an inspiration for the large proportion of our population who suffer from these problems." --Donald M. Miller, M.D., Ph.D., Director, University of Louisville Brown Cancer Center"Society suffers from increasing obesity and degenerating fitness. Dr. Moore connects these with society's habit of sitting and inactivity, and has developed a simple remedy that works." --Dr. Bryant Stamford, Director, University of Louisville Health Promotion Center
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From the Publisher
Each copy of this book includes a pocket-sized Travel Card that demonstrates the Seven Essential Exercises Daily program.
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Product details
Paperback: 143 pages
Publisher: Butler Books (October 10, 2003)
Language: English
ISBN-10: 1884532527
ISBN-13: 978-1884532528
Package Dimensions:
8.8 x 5.9 x 0.6 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#322,780 in Books (See Top 100 in Books)
still reading. i need to read more to answer any more..
A few simple exercises recommended by an excellent physician that will end your back problems
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